One small step...

So, after years of starting and abandoning diaries, I thought I'd try my hand at a blog. I'll include random thoughts and feelings, my favourite recipies, and thoughts on the joys of Intuitive Eating.
Intuitive Eating, or more precisely Beyond Chocolate, overturned at least 23 years of problem eating and unsuccesful dieting and has given me the strength and the tools to mend my broken relationship with food.